Recipe of Any-night-of-the-week Fenugreek porridge (kunun hulba) - Logo collection for you

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Healthy eating is today a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically believe that healthy diets require much work and will significantly change the way they live and eat. In reality, though, simply making a couple of minor changes can positively affect daily eating habits.

One way to address this to begin seeing some results is to realize that you do not need to alter everything at once or that you should completely eliminate certain foods from your diet. Even more crucial than wholly altering your diet is just substituting healthy eating choices whenever possible. Soon enough, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to fenugreek porridge (kunun hulba) recipe. You can have fenugreek porridge (kunun hulba) using 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Fenugreek porridge (kunun hulba):

1. Use 2 of servings.
2. Provide 2 tablespoons of Fenugreek seeds powder.
3. Prepare 2 cups of water.
4. Take 2 tablespoons of flour.
5. Provide 3 tablespoons of powdered milk.
6. You need 2 tablespoons of Sugar.

Steps to make Fenugreek porridge (kunun hulba):

1. Pour the water in a pot or saucepan and add the fenugreek seeds powder and bring to a boil..
2. In a seperate bowl add the flour, mix it with water to a medium consistency smoothly until no lumps are visible..
3. When d fenugreek seeds powder starts to boil briskly, pour it onto the flour mixture in the bowl and allow it to thicken for a minute..
4. Use your laddle to turn it until well combined..
5. Add your milk and sugar and serve hot..
6. Enjoy...

Names of Fenugreek in various languages of the world are also given. Fenugreek porridge - medeeda hilba is a rich porridge using fenugreek seeds, cooked with oil, milk, flour, sugar and water. Fenugreek porridge, called medeeda hilba in Arabic, is a thick porridge the consistency of custard made using fenugreek seeds. Fenugreek is an amazing plant; it has many benefits such as lowering blood cholesterol levels, helping with diabetes and increasing milk production in nursing mothers… however, it has also many side effects that can range from harmless to even dangerous! Fenugreek (/ˈfɛnjʊɡriːk/; Trigonella foenum-graecum) is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets.

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